Me & Dr. Oz


Having a blast working out this week! It’s actually been the perfect opportunity to use two of my Groupons: one for Anytime Fitness gym and one for Sunstone Yoga. I took a class at Sunstone Yoga class today and it felt so good to get sweaty. And be focused on myself, not a little toddler running around.
I’m pretty sure Dr. Oz is one of my blog readers (feel free to leave a comment below, Mehmet!) because I heard him mention a “resolution revolution” while introducing his new “Move it & Lose it” plan on his show this week.   Here’s a link to Dr. Oz sharing ideas to keep us healthy in the new year.  Although I haven’t signed up, it sounds very comprehensive including a health assessment, food logger, goals and customized workout.  Best of all, it’s free!


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